Eight weeks to come home to your body, one meal at a time.
My 8-week online program rooted in traditional medicine, food and the rhythms of your body. Join the waitlist to hear first and get first access to spots.
Free to join. A few emails before launch. Unsubscribe anytime.
Doctor of Acupuncture and Oriental Medicine · Herbalist · Farmer
Gut Reset is for you if…
- You’ve tried elimination diets and gut protocols, and you’re still not sure why things keep coming back.
- You want to understand your gut through both traditional medicine and modern microbiome science, explained in plain language.
- You’re ready to go deeper than a food list: digestion, detox, metabolism, and the habits that make change last.
- You want a personalized plan, real guidance from a doctor, and a community to ask questions alongside.
Gentle, steady, and built around your week
A weekly class, recorded
Eight weeks of teaching that go step by step through the GAPS protocol and the science of your microbiome, digestion, detox, and metabolism. Watch at your own pace, at your kitchen table or on a walk.
A live Q&A with me
Bring your questions to the group. We talk through what’s coming up for you, troubleshoot together, and go deeper.
A plan built for you
Your individualized diet and supplement plan from a doctor is included, rooted in traditional medicine and modern research, so you’re not guessing.
Practices for your day
Food, herbs, breath, and rhythm, in small steps that fit the meals you already make and keep working after the eight weeks end.
I taught Gut Reset to a small pilot group this year. Now I’m opening it up.
Waitlist members hear first
First to know
You’ll get the January dates and details before anyone else.
First access to spots
Groups stay small so the live calls feel personal. The waitlist gets the first chance to join.
Pricing, shared with you first
Before enrollment opens to everyone, you’ll hear the cost and what’s included.
Hi, I’m Dr. Natasha.
I’m a Doctor of Acupuncture and Oriental Medicine, a licensed acupuncturist, an herbalist, and a farmer. My doctoral research looked at the microbiome through a traditional medicine lens, and for years I’ve watched the gut shape how people feel, think, and live.
Over 15 years ago I was introduced to the GAPS protocol and the work of Dr. Natasha Campbell-McBride. Of everything I’ve used, it’s what I’ve seen the greatest success with. In Gut Reset I teach it with my own insights, drawing on traditional medicine and modern microbiome science, and rooted in a connection to the land through seasonal, local food.
You won’t just get a protocol. You’ll learn to understand your own body, with a personalized plan and a doctor guiding you.
Natasha
Before you join
When does Gut Reset start?
January 2027. Exact dates go to the waitlist first.
Is it online?
Yes. Lessons are recorded and the live calls happen online, so you can join from anywhere.
How much time will it take each week?
A short lesson, one live call, and small daily practices. Most of it fits into the meals you already make.
How much does it cost?
Pricing will be shared with the waitlist first, before enrollment opens.
Is joining the waitlist a commitment?
No. It simply means you hear first. You can unsubscribe anytime.
Is this medical advice?
Gut Reset is educational. It doesn’t replace care from your own doctor. If you have a medical condition or take medication, please talk with your provider before changing how you eat.
Gut Reset returns in January.
Join the waitlist and be the first to hear when spots open.
Join the waitlistGut Reset is educational and does not replace medical care.